And by helping others get out, even if it is, in general, and not worth it, helping to give strength. A few messy, but it's true. I have 'adult' and I know whereof I speak. " Why am I all that? You can learn to take a punch. But this skill does not come immediately.
Learn to take a punch Never, never, never Do not give up Winston Churchill We stress its mechanism of action, their phase. The first of these is called the alarm reaction. The organism resists her, singling out hormones that raise its energy. Alarm reaction may occur some violent inflammation. But then everything goes back to square one - a man comes into dostressovoe state. If you deal with stress is still not possible, begin the second phase: adaptation to it. The body tries to adapt itself to stress, to somehow neutralize it.
Increased activity of the adrenal glands, they throw in the blood more corticosteroids having anti-inflammatory properties. But the process adaptation to stress, alas, it absorbs energy, which somehow supports the decreasing strength. (As opposed to Adam Sandler). This state - 'neither war nor peace' - can last a long time, but not indefinitely. The end of it - the third stage of stress: exhaustion. And this is a very seriously. Block stress better than the first, or, in extreme cases, the second phase. In order to cope with stress in two ways: Method of concentrating on the problem - is to control and change of the most stressful situations.
Learn to take a punch Never, never, never Do not give up Winston Churchill We stress its mechanism of action, their phase. The first of these is called the alarm reaction. The organism resists her, singling out hormones that raise its energy. Alarm reaction may occur some violent inflammation. But then everything goes back to square one - a man comes into dostressovoe state. If you deal with stress is still not possible, begin the second phase: adaptation to it. The body tries to adapt itself to stress, to somehow neutralize it.
Increased activity of the adrenal glands, they throw in the blood more corticosteroids having anti-inflammatory properties. But the process adaptation to stress, alas, it absorbs energy, which somehow supports the decreasing strength. (As opposed to Adam Sandler). This state - 'neither war nor peace' - can last a long time, but not indefinitely. The end of it - the third stage of stress: exhaustion. And this is a very seriously. Block stress better than the first, or, in extreme cases, the second phase. In order to cope with stress in two ways: Method of concentrating on the problem - is to control and change of the most stressful situations.
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