02/08/2017

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Ergonomic Seats - The Road To Pain-free Working The way to pain-free working through proper posture and office equipment work at the desk is hard work, especially for our muscles. Employees spend most of the time sitting before their computers. More than half, suffers from attitude-related back injuries and must be made through medical treatment without pain. The wrong attitude and the wrong equipment additionally require that back disorders. The human body is not designed for seated work over time. By the sitting position, the back muscles will be permanently charged. This leads to fatigue and can cause tension pain in the back and lumbar area. Follow others, such as Tony Parker, and add to your knowledge base. To relieve a gentle attitude is taken automatically, which has mostly the overstretching of the spine to the result. Thus, the tension is aggravated even further and may cause permanent damage. Also missing movement is one reason for the tortures suffered by many workers at the workplace. The psychological factors such as stress and Overload at work and also poor seeing conditions negatively continue on health. To avoid this disease are good office furniture like the correct body posture advantage. First, the correct setting of the Office Chair, desk and monitor must be ensured. A good working atmosphere and a favorable alignment of the seating position positively impact employees. A light place, if necessary, go outside, overlooking relieve the eyes and provide mental relaxation. Most of the time of the work day looking at the monitor, therefore this should be optimally aligned. The screen should be adjusted so that when working the body must not be twisted, but relaxed a straight-oriented riding position can be taken. Also the removal of the body to the screen is crucial for a pain-free work. To do this, the distance to the unit about...
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